Zinc Supplements Could Help GERD

Ft. Worth residents that suffer from frequent heartburn and acid reflux may be suffering from GERD. What is GERD exactly? GERD is an acronym for Gastroesophageal Reflux Disease, and it is a condition whereby stomach contents (food, liquid, or acid) run backwards out of the stomach into the esophagus. This backward flow irritates the esophagus lining, leading to heartburn, coughing, burning, hoarseness, chest pain, difficulty swallowing, or the feeling of a lump in the throat.

Traditional medications to treat GERD include antacids taken to neutralize acids, medications taken to reduce acid production, and medications to block acid production. Now, according to a recent study out of Yale University, zinc salts may help to relieve the uncomfortable and often painful symptoms of GERD, without any of the side effects, such as headache, dizziness, or diarrhea that are occasionally experienced as a result of traditional GERD medications.

The study participants included 12 people who took zinc salts to treat their gastroesophageal reflux disease symptoms. The participants reported quick relief — sometimes in a matter of minutes — without experiencing any side effects.

Experts in the field are cautionary, stating that too much zinc may lead to an upset stomach. People who suffer from GERD should make dietary and lifestyle modifications (losing weight, eating smaller meals, avoiding food triggers) first to see if symptoms are relieved. Persistent heartburn should never be ignored because it can lead to precancerous or cancerous changes in the lining of the esophagus, and so if you are experiencing the symptoms of GERD it is important that you speak with your physician before starting any home-remedy program.

While the study was quite small, it opens the promise of new, effective treatment methods for patients suffering from Gastroesophageal Reflux Disease who experience side effects from traditional medications or where traditional medications fail to help relieve their symptoms.